Saturday, September 28th from 9-2 come check out the BE WELL EXPO and explore local ways to be fit, be social and be well! This one-day event will be jam-packed with over 40 vendors showcasing wellness products and services.
Participate in free classes like Lawn Bowling, Urban Poling and Zumba Gold... sit in on informative presentations on topics like Body Image and Nutrition, Mindfulness, and Unlocking Metabolic & Hormonal Health, or just enjoy a free chair massage, health screenings, free lunch, and live entertainment!
See you at 1525 Hwy #3! Admission is free.
Call (519)254-1108 for information on free transportation to the event.
For more information visit lifeafterfifty.ca